Beginners Course

This is a six-week beginners introductory course.

SEEE BELOW FOR CLASS DETAILS AND LOCATIONS

It will take about three to four weeks before you have learnt anything to go away and practice with.

We try and show you some of the many facets as Tai Chi Ch'uan  within the short six week period and include:

Meditation, Qi Gong.,and the. Chen 11 Posture Form,

 as the introductory Form for beginners.

Later the student will progress to

Partner work, which works on many levels, for posture alignment, balance and increased sensitivity.

Standing Qi Gong.

This course is for the beginner who wants Tai Chi for self development, although there will be demonstrations on the Martial side, including sword forms. Later the student will progress to Ta lu, San Shou  ,Silk Reeling,  Taiji broad sword, Taiji straight sword.

Beginners often ask if they can come and watch a class to see if they like it, or can I do one class?

There is a reason why we get a beginner to sign up for a six-week block;

 

Tai Chi is about Postural Alignment both in standing and in movement. Balance, and relaxation in movement, feeling where you are stiff and muscles are tight, and how to relax them, becoming aware of the body’s faults and learning how to correct them, learning the movements in the form by practicing  at home what has been taught in the class environment.

  All the time, progressing to make the moves better and better, Tai Chi takes years to learn to any decent standard. It isn’t just standing waving arms about slowly.

  It has substantial benefits from a health point of view when done correctly. Also it is a Martial Art, and the two benefit each other. Although, we understand, that it is usually the health benefits that have interested the beginner. The objective is to develop movements and to  try to perfect them!

 So you see that six weeks gives you a fair opportunity to decide if Tai Chi is for you, and if  you like the class and the teaching in it . There are so many facets of Tai Chi that even six weeks isn’t enough to go into all the details.

 

The School has Certificated instructors in Chen style Tai Chi Ch’uan, and has been teaching Tai Chi for over thirty years.

                                                                                

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HALESOWEN  Tai Chi    

  Tuesday nights 7.30 till 8.30pm.

Halesowen Library

Queensway Mall      The Cornbow

Halesowen   B63 4AZ

Fee

48 for six week block of lessons 

as class numbers are  limited please telephone to book a place

TEL :  Bill Dancock  01299 825868

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GLOUCESTER Tai Chi

Wednesday nights 7 till 8.30pm.

Milestone School 

Longford Lane Longlevens 

GL2 9EU

Fee

48 for six week block of lessons 

as class numbers are  limited please telephone to book a place

Bill Dancock 01299 825868

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Bewdley Tai Chi 

Thursday Nights 7.30 to 8.30

St Anne's Primary School, Wyre Hill

Fee

 48 for six week block of lessons 

as class numbers are  limited please telephone to book a place

Bill Dancock 01299 825868

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                            Beginners Tai Chi

 

Bayton Village Hall 
Nr
Bewdley

Friday afternoons.4.30 to 5.30

Fee.48 for six week block of lessons

All classes need to be booked
To book Telephone Contact Bill Dancock 01299-825868

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Beginners Tai Chi

Lunch Time Class

Open to the Public

1to 2pm

School Road Retirement

Vernon Road Stouport On Severn

Fee.32 for fourweek block of lessons

All classes need to be booked
To book Telephone Contact Bill Dancock 01299-825868

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WOMBOURNE LIBRARY

CHURCH ROAD WOMBOURNE 

WOLVERHAMPTON    WV5 9EZ

Tuesday nights 8 till 9pm.

Fee

 48 for six week block of lessons

as class numbers are  limited please telephone to book a place

John Ellis 01952 885855

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Beginners Tai Chi